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Healthy Boundaries 101

August 5 @ 1:00 PM - 2:30 PM EDT

The key to healthy relationships is healthy boundaries! In this interactive presentation we’ll learn some key strategies and exercises utilizing the Empowerment Self Defense Model.

BRING: Water, snacks, writing materials, recording devices

WEAR: comfortable workout clothes

Kim Rivers
Appropriate For:
  • All Ages 12 plus
  • All Experience Levels
  • No Exertion
Areas of Focus:
  • Teaching Skills
  • Wellness


August 5
1:00 PM - 2:30 PM EDT
Event Categories:
Event Tags:


Kim Rivers


Appropriate for
All Ages 12 plus
Recommended Experience Level
All Experience Levels
Exertion Level
No Exertion

All class times are Eastern Daylight Time.

If you are in another time zone, here is a handy time zone converter.