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ESD Physical Techniques for EveryBody

August 4 @ 10:00 AM - 11:30 AM EDT

Remember pre-COVID days when you taught hands-(and feet)-on physical skills? Break out of your COVID non-contact funk with this joyous celebration of simple and effective Hit and Run techniques. Reunite with old favorites like palm heels, knee strikes, finger peels, and butt strikes using the Problem-Solution approach to learning and teaching. All abilities and energy levels are welcome.

Jill Baker Shames, MSW
Appropriate For:
  • All Ages 12 plus
  • All Experience Levels
  • Moderate Exertion
Areas of Focus:
  • Teaching Skills
  • Unarmed Techniques
  • Workout
Wick 113-115


August 4
10:00 AM - 11:30 AM EDT
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Wick 113-115
United States


Jill Baker Shames, MSW


Appropriate for
All Ages 12 plus
Recommended Experience Level
All Experience Levels
Exertion Level
Moderate Exertion

All class times are Eastern Daylight Time.

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