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Boxing: The Sweet Science of Offense and Defense

August 5 @ 8:00 AM - 9:30 AM EDT

Experience the “sweet science” of Boxing. In this class you will learn how to move like a Boxer, pivot, evade, slip, roll, while also practicing basic Boxing strikes: jab, cross, hook, and uppercuts.

BRING: Boxing gloves

WEAR: Basic workout clothes and running shoes

Angela Meyer, Fit to Fight Black Belt
Appropriate For:
  • All Ages 12 plus
  • All Experience Levels
  • Moderate Exertion
Wick – Alumni


August 5
8:00 AM - 9:30 AM EDT
Event Categories:


Wick – Alumni
United States


Appropriate for
All Ages 12 plus
Recommended Experience Level
All Experience Levels
Exertion Level
Moderate Exertion

All class times are Eastern Daylight Time.

If you are in another time zone, here is a handy time zone converter.